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View Diet Calendar, 15 January 2021:
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840 kcal
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Fat: 53.44g | Prot: 53.55g | Carbs: 41.42g.
Breakfast: Yurdum Közlenmiş Kırmızı Biber, Sade Krep, Marul, Acı Biber, Zeytinyağı, Keçi Peyniri (Yumuşak), Lor Peyniri. Lunch: Karpuz Çekirdeği. Dinner: Yeşil Acı Biber, Mantar Sote, Palamut Izgara. Snacks/Other: Pekmez, Kuru Kayısı, Ceviz. more...
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2893 kcal
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Exercise:
Gym - 50 minutes, Walking (moderate) - 5/kph - 55 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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eryurtmehpare's Weight History
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