Weigh In record (no journal entry) for 15 January 2021
|
51.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
2114 kcal
|
Fat: 77.11g | Prot: 145.18g | Carbs: 211.07g.
Breakfast: Kinder Chocolate со Злаками, Ирбитский Молочный Завод Масса Творожная с Сахаром и Изюмом, Сыр Адыгейский, ВкусВилл Арахисовая Паста, 0 Калорий Медовик без Сахара. Lunch: Море. Dinner: Фисташки. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елисавета к's Weight History
|