Weigh In record (no journal entry) for 15 January 2021
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85.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1548 kcal
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Fat: 83.50g | Prot: 98.62g | Carbs: 101.84g.
Breakfast: Fasti Ser Topiony w Plasterkach, Dan Cake Maxi Burger Buns, Mielona Wołowina (85% Chudego Mięsa / 15% Tłuszczu). Lunch: Sokołów Szynka Babuni, Biedronka Bułka Kajzerka, Auchan Parówki z Indyka, Krakus Parówki z Szynki . Dinner: Lody Waniliowe. more...
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Losing 2.8 kg a Week
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Danielbmx's Weight History
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