Weigh In record (no journal entry) for 15 January 2021
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55.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1175 kcal
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Fat: 44.04g | Prot: 58.41g | Carbs: 143.57g.
Breakfast: Banana, Prozis Beurre de Cacahuète, U Galette de Riz, U Lait Demi Écrémé. Lunch: Паста с курицей. Dinner: Yoplait Yop Fraise, Orange, Golden Delicious Apples. Snacks/Other: U Lait Demi Écrémé. more...
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Losing 0.7 kg a Week
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annadasilva's Weight History
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