Weigh In record (no journal entry) for 15 January 2021
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78.6 kg
Lost so far: 1.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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2152 kcal
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Fat: 66.89g | Prot: 86.35g | Carbs: 269.01g.
Breakfast: Печенье, Яблочный Сок, Eesti Pagar KLASSIKALINE NISUTORTILLA, Formagia Mozarella, Pomi Tomatipasta, Oskar Piprasalaami, Огурец (с Кожурой), Помидоры. Lunch: Felix Sweet Chilli Sauce, Рис, Kurica rimi, Oskar Piprasalaami, Merevaik Juustudipp Cheddar, Eesti Pagar Röst Juustuga. Dinner: Martini Asti, Огурец (с Кожурой), Oskar Täissuitsuvorst Pepperoni, Огурец (с Кожурой), Помидоры, Formagia Mozarella, Oskar Piprasalaami, Pomi Tomatipasta, Eesti Pagar KLASSIKALINE NISUTORTILLA. more...
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Losing 6.3 kg a Week
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Bad_nataly's Weight History
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