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Fredag blir min vägdag.
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78.6 kg
Lost so far: 2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1360 kcal
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Fat: 50.08g | Prot: 104.91g | Carbs: 116.30g.
Breakfast: Johnnys Senap Sötstark, Egg, Pärsons Kallrökt Skinka, Philadelphia Original, Wasa Råg Surdeg (12,5g), Arla Lättmjölk, AXA Fiberhavregrynsgröt, Dansukker Strösocker. Lunch: Johnnys Sötstark, ICA Morötter , ICA Ärter, Livsmedelsverket Potatis Rå, Norrmejerier Mellangrädde, ICA Torskfilé, Maizena Ljus Redning. Dinner: Kronfågel Kycklingfilé, ICA Sockerärtor, Garant Akacia Honung, Zeta Rapsolja. Snacks/Other: Clementines . more...
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Losing 0.5 kg a Week
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skiekissed's Weight History
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