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Romy bgh
Journal
15 Jan 21
Romy bgh's Journal, 15 Jan 21
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Weigh In record (no journal entry) for 15 January 2021
62.1 kg
Lost so far:
10.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2021:
1019 kcal
Fat: 39.96g | Prot: 67.61g | Carbs: 99.09g.
Breakfast:
Thé Vert, Pomme, Fromage Cheddar, Biscuits Sablés.
Lunch:
Oeuf Dur, Pain de Blé Entier.
Dinner:
Tomate Cuite, Glaces à la Vanille, Banane, Thon dans l'Eau (en Conserve).
more...
1523 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 38.2 kg a Week
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Romy bgh's Weight History
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