Weigh In record (no journal entry) for 15 January 2021
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71.2 kg
Lost so far: 13.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1178 kcal
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Fat: 50.01g | Prot: 50.50g | Carbs: 138.04g.
Breakfast: Банан, Ясно Солнышко Каша Овсяная с Яблоком. Lunch: Курица по Французски, Гречка Вареная. Dinner: Морковь по-Корейски, Салат Овощной с Маслом. Snacks/Other: Milka Шоколад Milka Oreo. more...
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Losing 1.4 kg a Week
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veronikka.mart's Weight History
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