Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
endanggirsang99
Journal
15 Jan 21
endanggirsang99's Journal, 15 Jan 21
endanggirsang99's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 January 2021
57 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 January 2021:
1212 kcal
Fat: 29.19g | Prot: 47.49g | Carbs: 216.47g.
Breakfast:
Top Coffee Kopi SUSU, Bolu Pisang.
Lunch:
Marugame Udon Niku Udon.
Dinner:
Tahu Goreng, KFC Rice.
more...
1688 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
endanggirsang99's Weight History
View Complete History