endanggirsang99's Journal, 15 Jan 21

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Weigh In record (no journal entry) for 15 January 2021

57 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 January 2021:

1212 kcal

Fat: 29.19g | Prot: 47.49g | Carbs: 216.47g. Breakfast: Top Coffee Kopi SUSU, Bolu Pisang. Lunch: Marugame Udon Niku Udon. Dinner: Tahu Goreng, KFC Rice. more...

1688 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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endanggirsang99's Journal, 15 Jan 21

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