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sedih itu lagi diet ternyata selama ini alergi gandum 😢
View Diet Calendar, 15 January 2021:
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1630 kcal
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Fat: 49.84g | Prot: 47.55g | Carbs: 250.10g.
Breakfast: Cimory Yogurt Stroberi, Energen Coklat, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Ikan Tongkol Goreng, Bakpia. Dinner: Hoka Hoka Bento Chicken Teriyaki, Kentang Goreng, Nasi Putih. Snacks/Other: Tempe Goreng, Ubi Goreng, Wall's Feast Coklat. more...
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3473 kcal
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Exercise:
aktifitas - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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