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220 kalori aja
View Diet Calendar, 15 January 2021:
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810 kcal
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Fat: 25.55g | Prot: 52.60g | Carbs: 95.59g.
Breakfast: Oriflame Nutrishake, Buah Naga, Captain Oats Instant Oatmeal. Lunch: Tahu Goreng, Pepes Tahu, Ikan Tongkol, Sayur Asem, Nasi Putih. Dinner: Telur Rebus. Snacks/Other: Dua Kelinci Tic Tac. more...
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