Weigh In record (no journal entry) for 15 January 2021
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1550 kcal
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Fat: 28.82g | Prot: 51.66g | Carbs: 271.30g.
Breakfast: 스타벅스 (Starbucks) 아메리카노 (Tall), 식혜, 계란밥. Lunch: 사과, 스타벅스 (Starbucks) 아메리카노 (Tall), 식빵, 짬뽕, 탕수육. more...
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Gaining 0.7 kg a Week
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1127mk1127's Weight History
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