Candy_rockstar8's Journal, 14 Jan 21


View Diet Calendar, 14 January 2021:
1252 kcal Fat: 60.11g | Prot: 107.79g | Carbs: 76.72g.   Breakfast: Bell Peppers, Calavo Avocado, Egg (Whole) . Second Breakfast: Watermelon . Lunch: Almonds , Jalapeno Peppers (Solids and Liquids, Canned) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Afternoon Tea: Bigelow Tea Peppermint Herb Tea, Peanut Butter, Strawberries . Dinner: ShopRite Steam in Bag! Broccoli Cuts, Cooked Salmon. Snacks/Other: Blue Bell Butter Pecan Ice Cream, Popsicle Sugar Free Tropicals. more...
2801 kcal Exercise: Thigh/ knee Strengthening - 15 minutes, Sleeping - 23 hours and 45 minutes. more...

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