Weigh In record (no journal entry) for 12 January 2021
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64.4 kg
Lost so far: 6.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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330 kcal
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Fat: 8.60g | Prot: 37.35g | Carbs: 26.97g.
Lunch: Гречка Отварная. Dinner: Эко Хлеб Хлеб Ржаной Фермерский, Буренкин Луг Сметана 15%, Огурец (с Кожурой), Магуро Филе Тунца Натуральное. more...
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Losing 0.1 kg a Week
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1yuliya22's Weight History
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