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View Diet Calendar, 14 January 2021:
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1208 kcal
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Fat: 41.13g | Prot: 70.16g | Carbs: 135.45g.
Breakfast: Coffee with Milk. Lunch: Tesco Mango Chutney, Hovis Wholemeal Bread, Egg, Tesco Unsmoked Back Bacon Rashers. Dinner: Lettuce Salad with Assorted Vegetables, Baked or Grilled Salmon, Waitrose Love Life Quinoa , Dry Couscous . Snacks/Other: Cadbury Dairy Milk. more...
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cknowlesone's Weight History
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