Weigh In record (no journal entry) for 14 January 2021
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76.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1387 kcal
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Fat: 43.48g | Prot: 131.46g | Carbs: 121.18g.
Breakfast: Сырники Диетические. Lunch: Kamis Зелень Петрушки, Чеснок, Оливковое Масло (Первого Отжима), Лук, Куриное Филе, Увелка Крупа Пшено. Dinner: Лук, Морковь, Помидоры, Болгарский Перец, ВкусВилл Филе Трески без Кожи. more...
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2123 kcal
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Exercise:
Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Daria_rada's Weight History
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