Weigh In record (no journal entry) for 14 January 2021
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1302 kcal
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Fat: 47.77g | Prot: 65.20g | Carbs: 157.45g.
Breakfast: Chocolate Caliente (en Leche Entera). Lunch: Huevo Frito, Lomo Saltado. Dinner: Costa Agua Line, Plátano, Té Verde. Snacks/Other: Metro Paneton, Durazno. more...
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Losing 9.1 kg a Week
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Harinezumi24's Weight History
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