o.kakovkina's Journal, 14 Jan 21

Соленые огурцы, здравствуйте! А сегодня ещё 1 год на ФС. 🤗

59.9 kg Lost so far: 22.4 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2021:

299 kcal

Fat: 12.50g | Prot: 15.00g | Carbs: 30.61g. Breakfast: Чай, Бежин Луг Кефир 2,5%. more...

1899 kcal

Exercise: Watching TV/Computer - 6 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours. more...

Gaining 1.6 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

o.kakovkina's Weight History