Weigh In record (no journal entry) for 14 January 2021
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89.6 kg
Lost so far: 20.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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674 kcal
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Fat: 27.92g | Prot: 25.58g | Carbs: 78.05g.
Lunch: Fischer Stolz Backfisch in Perlenbacher Bierteig, Kartoffelpüree (Vollmilch und Margarine Hinzugefügt). Dinner: Lidl Dinkelbrot , Dulano Geflügel-Pastete. more...
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steady weight
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IngridCeballos's Weight History
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