Weigh In record (no journal entry) for 23 January 2014
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110 kg
Lost so far: 16.3 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2014:
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1344 kcal
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Fat: 47.43g | Prot: 40.95g | Carbs: 180.44g.
Breakfast: REWE Beste Wahl Sahnejoghurt Mild Heidelbeere, Frosta Rigatoni Pecorino-Tomate, Ja! Doppelkeks, Tassimo Caramel Macchiato, Ja! Roggenvollkornbrot, Ristorante Pizza Piccola Salami, Du darfst Die Leichte mit Joghurt, Krone Fisch Räucher-Lachs, Amecke + Eisen, Bauer American Brownie, Tassimo Caramel Macchiato. more...
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Losing 0.6 kg a Week
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