Weigh In record (no journal entry) for 14 January 2021
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45.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1583 kcal
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Fat: 70.29g | Prot: 120.80g | Carbs: 122.29g.
Breakfast: Nafoods Манго Сушёное, Monini Оливковое Масло, Яичница (с Целым Яйцом). Lunch: Лента Индейка Филе с Бедра. Dinner: Гречка Отварная. Snacks/Other: Nafoods Манго Сушёное. more...
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Losing 0.2 kg a Week
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Albinalisa's Weight History
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