Weigh In record (no journal entry) for 14 January 2021
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57.4 kg
Lost so far: 0.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1014 kcal
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Fat: 88.34g | Prot: 48.29g | Carbs: 10.72g.
Breakfast: Kawa, Belbake Migdały w Płatkach, Bekon (Suchy, Pieczony, Smażony na Patelni lub z Rożna, Gotowany), Biedronka Makrela Wędzona. Dinner: Mleczna Dolina Śmietanka 30%, Orzechy Włoskie, Rzeźnik Kiełbasa Biała Surowa, Barszcz Czerwony Zabielany. more...
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Losing 1.4 kg a Week
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 Comments
Jeszcze 2.5 kilo i będę Piła szampana 😀🍸
14 Jan 21 by member: krysia13@
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14 Jan 21 by member: Karola1996
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krysia13@'s Weight History
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