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sunnygirl82
Journal
09 May 17
sunnygirl82's Journal, 09 May 17
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Weigh In record (no journal entry) for 09 May 2017
73.7 kg
Lost so far:
0 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2017:
973 kcal
Fat: 35.78g | Prot: 95.07g | Carbs: 86.20g.
Breakfast:
Kaffee.
Lunch:
Blaubeeren, Iglo Würz-Spinat mit Zwiebeln, Hähnchenbrustfilet.
Dinner:
Zimt, Xucker Xucker Light, Gutes Land Körniger Frischkäse (Halbfettstufe).
Snacks/Other:
Ungesüßte, Gefrorene Erdbeeren.
more...
2376 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Standing - 2 hours, Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours.
more...
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sunnygirl82's Weight History
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