Weigh In record (no journal entry) for 14 January 2021
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76.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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2953 kcal
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Fat: 75.14g | Prot: 181.65g | Carbs: 378.44g.
Breakfast: Urtekram Glutenfri Grova Havreflingor (100%), Banan Banan 100%, Alpro Mandelmjölk Osötad. Lunch: Monte Castello Fusilli (100%), Nybergs Deli Mörad Fläskytterfilé. Dinner: Eldorado Rökt Kalkon Skivad, Laziz Arabiskt Bröd (100%), Kokt Ägg, Kalles Kaviar Lätt. Snacks/Other: Star Nutrition Choco Brownie Bar. more...
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Gaining 8.4 kg a Week
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yoshichanGAF's Weight History
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