Fitness_Fighter's Journal, 14 Jan 21

Healthy rest day breakfast..

View Diet Calendar, 14 January 2021:
1186 kcal Fat: 41.08g | Prot: 71.41g | Carbs: 139.43g.   Breakfast: Tomatoes, Paneer, Cooked Mung Beans (Fat Not Added in Cooking), Yellow Sweet Peppers , Red Sweet Pepper. Lunch: Kadhi, Khichdi. Dinner: Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora). Snacks/Other: Milk, Asitis Whey Protein, Amul Pro. more...
2185 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Comments 
cn u share this recipe 
20 Jan 21 by member: Satinder23

     
 

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