Weigh In record (no journal entry) for 11 January 2021
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46.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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420 kcal
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Fat: 15.62g | Prot: 46.27g | Carbs: 27.32g.
Dinner: Feijão Carioca Cozido, Batata Inglesa Cozida, Carne de Panela, Cenouras Cozidas, Chuchu Cozido, Repolho Refogado. more...
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steady weight
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tamiressan's Weight History
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