Weigh In record (no journal entry) for 13 January 2021
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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883 kcal
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Fat: 40.65g | Prot: 37.73g | Carbs: 90.22g.
Lunch: Savory Chomp, Kraft Mayonesa, Valle del Norte Aceitunas Verdes, Kühne Pepinillos Agridulce, Hoffmann Puré de Papas, Tomates, Lider Atún Lomitos en Agua. Dinner: Pulmahue Queque Arena Vainilla Limón, Iansa Azúcar Rubia, Café. Snacks/Other: Nestlé Kit Kat Dark. more...
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Losing 4.2 kg a Week
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