Weigh In record (no journal entry) for 13 January 2021
|
110 kg
Lost so far: 44 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
1207 kcal
|
Fat: 59.84g | Prot: 66.30g | Carbs: 102.69g.
Lunch: Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau, Suco de Goiaba, Frango no Forno, Grelhado ou Assado, Kisabor Maionese com Alho e Ervas, Andorinha Azeite de Oliva Extra Virgem, Couve Manteiga Crua, Tomates, Cebolas, Purê de Batatas (Leite Integral e com Margarina), Batata-Doce (sem Casca, Cozido, Fervido). more...
|
Losing 0.8 kg a Week
|
 Comments
👏🏾👏🏾👏🏾👏🏾 parabéns por mais essa conquista, vc é top garotaaa 💪🏾👊🏾
14 Jan 21 by member: shopp0
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julyane Borges's Weight History
|