Weigh In record (no journal entry) for 13 January 2021
|
47.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
628 kcal
|
Fat: 22.11g | Prot: 13.73g | Carbs: 93.44g.
Breakfast: Savory Helado Tres Leches. Lunch: Hoffmann Puré de Papas, Savory Helado Tres Leches. Dinner: Pancho Villa Quesa Villas, Philadelphia Queso Crema, Pancho Villa Quesa Villas. Snacks/Other: Hoffmann Pure de Papas, McKay Galletas de Agua Light, Philadelphia Queso Crema. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
floherranz's Weight History
|