Weigh In record (no journal entry) for 13 January 2021
|
73.7 kg
Lost so far: 18.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
334 kcal
|
Fat: 13.41g | Prot: 27.64g | Carbs: 25.54g.
Breakfast: El Germano Palitos Integrales, Lactolanda Leche Descremada Vital Light. Lunch: Carne de Res, Tomates. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ARTGINCH's Weight History
|