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View Diet Calendar, 13 January 2021:
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1064 kcal
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Fat: 28.08g | Prot: 70.00g | Carbs: 132.73g.
Breakfast: Tesco Baby Spinach, Coffee with Milk, Tomatoes, White Mushrooms (Stir-Fried), Smoked Salmon, Philadelphia Light Cream Cheese, Asda Grated Mozzarella , Kingsmill 50/50 Bread. Dinner: Asparagus , Asda Spring Onions, Fried Egg with Fat, Asda Bacon Medallions, Steamed Rice. Snacks/Other: Asda Red Seedless Grapes, Carte D'Or Vanilla Ice Cream, Bananas . more...
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nicoleyat's Weight History
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