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Bon appétit à tous les FS
View Diet Calendar, 13 January 2021:
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664 kcal
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Fat: 14.91g | Prot: 48.99g | Carbs: 83.33g.
Breakfast: Café, Sojasun Yaourt Vanille, Pruneau Sec, Bjorg Crousti’Avoine Chocolat , Beurre de Cacahuètes. Lunch: Carrefour Riz Complet, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Tomates, Carrefour Pois Chiches. Dinner: Tomates, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Pain Complet, Fleury Michon Blanc de Poulet -25% de Sel (40g), Carrefour Haricots Verts et Haricots Beurre. more...
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305 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Apple Health - 23 hours. more...
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