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Já perdi mais rápido que esperava! 🥰😍🤩😘
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59.5 kg
Lost so far: 5.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1520 kcal
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Fat: 93.10g | Prot: 79.70g | Carbs: 160.46g.
Breakfast: Aminna Farinha sem Glúten , Rakkau Rice Protein Morango, Copra Farinha de Coco Live, Aurora Suco de Uva Integral, Hortifruti Manga Tommy, Sabor da Terra Semente de Chia, Limão, a tal da Castanha Caju + Coco, Ovo, Nespresso Café, Canela, Óleo de Coco. Lunch: Heinz Mostarda, Catchup, Pitaya, Los Nietitos Dulce de Leche Zero, Tâmara, Bendato Ben.Veg Burger Vegano, Hellmann's Maionese Vegana, Rúcula, Cenouras, Tomates, Batata Doce. more...
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Losing 3.2 kg a Week
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jaquemiyamoto's Weight History
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