Weigh In record (no journal entry) for 13 January 2021
|
62 kg
Lost so far: 1.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
393 kcal
|
Fat: 21.74g | Prot: 23.14g | Carbs: 25.34g.
Breakfast: Кофе Латте, Ферма Сыр Плавленный Сливочный, Поджаренный Белый Хлеб, Жареное Яйцо. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Del_Nesh's Weight History
|