Weigh In record (no journal entry) for 13 January 2021
|
77.6 kg
Lost so far: 0 kg.
Still to go: 77.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
1438 kcal
|
Fat: 82.68g | Prot: 46.88g | Carbs: 123.85g.
Breakfast: Caffè Latte, Cameo Frittelle. Lunch: Pane Italiano, Dimmidisì Purè Fresco, Cotechino. Dinner: Pane Italiano. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alba rossin's Weight History
|