Weigh In record (no journal entry) for 13 January 2021
|
74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
1648 kcal
|
Fat: 71.82g | Prot: 90.30g | Carbs: 155.53g.
Breakfast: Rians Gourmandise de Brebis Châtaigne, Tassimo Café Long, Oeuf Brouillé. Lunch: Picard Noix de Saint Jacques, Moules Cuites, Thiriet Crevettes Nordiques Décortiquées Cuites, Barilla Sauce Basilico, Barilla Penne Rigate. Dinner: Côte d'Or Chocolat Noir Noisettes, Belle France Pizza au Thon. Snacks/Other: Côte d'Or Bloc Noir Noisettes Entières, Rians Fromage Blanc, Banane. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|