nengz's Journal, 13 Jan 21


View Diet Calendar, 13 January 2021:
921 kcal Fat: 26.60g | Prot: 40.53g | Carbs: 143.41g.   Breakfast: Cabbage , Pepper, Green Peppers , Farm Fresh Carrot, Fried Egg, Coffee. Lunch: Catfish, Fluted Pumpkin Leaves Ugu, Sweet Potato . Dinner: Bananas, Lettuce. Snacks/Other: 100% Whole Wheat Bread, Coffee. more...
613 kcal Exercise: Samsung Health - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nengz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.