mschristanti's Journal, 13 Jan 21

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setelah 6 bulan diet dan 28kg lost.. masih bertahan :) ternyata diet itu ga serumit yang aku bayangkan. Yang penting jaga pola makan, olahraga rutin, dan jangan menyerah!!

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semangat terus kaaaa <3

13 Jan 21 by member: anggiwr

kewreennnddd 🤘 semangaddd teruss kak ✨

13 Jan 21 by member: Gembooooo

waw ,semangattt terus kakkk

13 Jan 21 by member: TIKA ESTRI

olahraganya apa kak

13 Jan 21 by member: putri alya natasya

Tipsnya kk

13 Jan 21 by member: sofhia aja

13 Jan 21 by member: viyaf

mampir

13 Jan 21 by member: feliana purnamasari

Huhu keren, semangat terus kakak!

13 Jan 21 by member: matchalaette

tips nya dong...aku 3 bulan turun 8 kg olah raga cuma jalan kaki cz obesitas

13 Jan 21 by member: LilindaMulya

ka kalo boleh tau perhari berapa kalori ?

13 Jan 21 by member: elli noviyanti

wonya apa aja ka

13 Jan 21 by member: siapa21aja11

13 Jan 21 by member: anyaoeo

13 Jan 21 by member: Nadadhiya

13 Jan 21 by member: aprn4516

kerenn

13 Jan 21 by member: arantiaputri23

hebat banget kak

13 Jan 21 by member: alamsamudera12345678

olahraga nya apa aja kakkkk

13 Jan 21 by member: melianaaaaaa

eat clean atau msh makan apa ajh asal itung kalori ?

13 Jan 21 by member: anggitarhm

13 Jan 21 by member: zahea4678

Salut

13 Jan 21 by member: LusyNiagara

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mschristanti's Journal, 13 Jan 21

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