Weigh In record (no journal entry) for 13 January 2021
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54.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1369 kcal
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Fat: 26.40g | Prot: 110.67g | Carbs: 174.54g.
Breakfast: Laziz Orientalisk Bröd, Pastejköket Leverpastej Mustig & Smakrik. Lunch: Dos Pollos Kycklingfilé, Kålrot, Teriyakisås. Dinner: Rödbetor, Potatis (med Skal), Eldorado Kycklingbröstfilé, Morötter. Snacks/Other: Max Sundae Jordgubb 100%, Semper Pulvermjölk 100%. more...
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Losing 4.2 kg a Week
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Ellie932's Weight History
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