Weigh In record (no journal entry) for 13 January 2021
|
67.8 kg
Lost so far: 2.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
928 kcal
|
Fat: 27.58g | Prot: 33.50g | Carbs: 135.39g.
Lunch: REWE Zaziki , Bofrost Gemüsefrikadellen. Dinner: Trockene oder Harte Salami, REWE Zaziki , Bauernbrot. Snacks/Other: Bitburger Alkoholfrei. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susysusy's Weight History
|