Weigh In record (no journal entry) for 13 January 2021
|
123.6 kg
Lost so far: 11.2 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
243 kcal
|
Fat: 8.15g | Prot: 12.01g | Carbs: 29.49g.
Breakfast: Вареное Яйцо, Русский продукт Геркулес Q10 С Курагой И Семенами Льна. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miss-indie's Weight History
|