View Diet Calendar, 13 January 2021:
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996 kcal
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Fat: 24.61g | Prot: 79.43g | Carbs: 118.31g.
Breakfast: Fruit Juice, Cheese, Baked Banana. Lunch: Cooked Mustard Greens (from Fresh, Fat Added in Cooking), Chicken Breast (Skin Not Eaten). Dinner: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) , Tomatoes, Lettuce. Snacks/Other: Pudding with Fruit and Vanilla Wafers. more...
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1522 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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