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Disano Oats 20g,2 strawbery,5 almonds, 5g flex seeds,55g Quinoa
View Diet Calendar, 13 January 2021:
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1954 kcal
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Fat: 59.73g | Prot: 167.33g | Carbs: 189.78g.
Pre-Breakfast: BIOX BIOX POWER WHEY COMPLEX. Breakfast: The Gudwala Coconut Jaggery, Strawberries, Almonds, Egg White, Boiled Egg, Quinoa (Cooked), Flax Seeds, Disano Oats. Lunch: Beef with Gravy (Mixture), White Rice. Tea: Orange, Guavas, Banana. Dinner: Chicken with Gravy (Mixture), Wheat Chapati, Haldiram's Salted Peanuts. Snacks/Other: Disano Peanut Butter, BIOX BIOX POWER WHEY COMPLEX. more...
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TAHIR MOHD's Weight History
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