Weigh In record (no journal entry) for 13 January 2021
|
129.3 kg
Lost so far: 7.4 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
324 kcal
|
Fat: 13.57g | Prot: 21.40g | Carbs: 26.81g.
Breakfast: Великолукский Мясокомбинат Тамбовский Окорок , Вареное Яйцо. Lunch: Швепс Биттер Лемон. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mama.anna's Weight History
|