Weigh In record (no journal entry) for 13 January 2021
|
70 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
834 kcal
|
Fat: 46.81g | Prot: 50.71g | Carbs: 57.01g.
Breakfast: Жареное Яйцо, Сельдерей, Свекла Вареная, Котлета по-Киевски, Кофе. Dinner: Вареное Яйцо, Брюссельская Капуста. Snacks/Other: Арбуз. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katttaaa's Weight History
|