Weigh In record (no journal entry) for 13 January 2021
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68 kg
Lost so far: 9.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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285 kcal
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Fat: 9.92g | Prot: 9.89g | Carbs: 41.61g.
Breakfast: Parmalat Молоко 0,5%, Гречневая Крупа (Вареная, Жареная). Second Breakfast: Вдохновение Шоколад Классический, Чай. more...
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Gaining 0.1 kg a Week
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anka31081982's Weight History
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