Weigh In record (no journal entry) for 13 January 2021
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84.6 kg
Lost so far: 8.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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370 kcal
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Fat: 20.82g | Prot: 16.93g | Carbs: 29.75g.
Breakfast: Хохланд Сыр Творожный с Зеленью (Треугольники) , Белый Город Молоко 2,5%, Яйцо-Пашот, Геркулес Овсяные Хлопья. more...
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Gaining 0.2 kg a Week
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tarelkina.ox's Weight History
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