Weigh In record (no journal entry) for 13 January 2021
|
87.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
1164 kcal
|
Fat: 41.26g | Prot: 32.62g | Carbs: 174.74g.
Breakfast: Батон Нарезной, Жареное Яйцо, Кофе с Молоком. Lunch: Вегетарианский Овощной Суп (Приготовлено с Водой), Простоквашино Сметана 10%, Банан. Dinner: Простоквашино Сметана 10%, Банан, Рагу. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
НастасьяКалинина's Weight History
|