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So I'm only .4 lbs away from my orginal goal of 130 and the closer I get to my new goal of 120 I feel like I might want to try to get to 115. I guess we will see. I'm so glad my loss has made my Mom want to try and get healthier, even though she is doing Nutrisystem it's nice to have someone on the journey with me. I have to say though for having 7 kids my Mom is in pretty darn decent shape.
View Diet Calendar, 07 January 2011:
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1042 kcal
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Fat: 25.81g | Prot: 25.41g | Carbs: 198.35g.
Breakfast: WATER, 2% milk, fiber one frosted wheat. Lunch: WATER, GOLDEN DELICIOUS APPLE, jif peanut butter with honey, WHOLE WHEAT ENGLISH MUFFIN, banana. Dinner: WATER. Snacks/Other: milk duds, great value frozen blueberries. more...
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1876 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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