naya008's Journal, 13 Jan 21

big lunch

View Diet Calendar, 13 January 2021:
2116 kcal Fat: 93.95g | Prot: 125.92g | Carbs: 169.31g.   Breakfast: White Rice, Grilled Chicken (Skin Not Eaten). Lunch: Cooked Vegetables, White Rice, KFC Dada Ayam. Dinner: Onions , Tropical Minyak Goreng, Boiled Potato (without Peel), Roasted Broiled or Baked Chicken Breast, Cooked Garlic. Snacks/Other: Arrow Brand Malkist Square Puff, Coffee, Arrow Brand Malkist Square Puff, Coffee, Arnott's Tim Tam, Dua Kelinci Kacang Garing. more...

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Comments 
segitu itu nasinya brp gram kak? 
12 Jan 21 by member: Cindi Febriani
100g 
13 Jan 21 by member: naya008

     
 

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